Had a good solid week of training under the belt, including a very, very cool night run on Friday night! We started leg two of Hout Bay Trail Challenge at about 5:30 and saw an awesome sunset! Climbing the ravine we had to switch the headlamps on and ran in the dark from the top of the mountain. What an experience!!!!!! Obviously it was a bit slower than usual but lots of chatting and laughs!
The rest of the weekend was a mixture of trail and road and looking forward to another night run this weekend.
Going to Johannesburg in the week but planning the week's training around it!
I guess this means you're all better now! Let me know when you're back from Jhb, poodle.
ReplyDeleteO wait, I just noticed the date on this post. Oops!
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