Howdee dudes.
I guess time is really getting short before we take on the the Double. O my word my heart starts pounding just thinking about it. I have just got to hope that my injured calf holds up! Chris Allan seems to think I will be fine in time which is great news. I have been sent to the flat road to run .... its almost like being sent to the naughty corner hehehehe. Hopefully I will be back on the trails this weekend.
My taper might not be quite as planned. I will have to see what coach Ian says.
Tonight will have to be flat road again. :)
Ciao for now
R
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