Which is it? A bit of both!!
Well guys its getting close now. One 30 minute run left and then down the gauntlet. hahaha.
I went to Ian (Coach) today who did a muscle balancing to see if all my muscles were firing properly ..... well 12 out of 42 groups needed to be balanced. It was a very interesting experience and the first time that I have ever had this done to me. Tomorrow night is time to pack bags... then repack bags .... then pack again just to make sure. I hope I remember to pack my shoes in. hahaha. I wont forget food!!
All my patches have been ironed onto my shirts ... I guess I'm an Ironman then ... hahah .... watch this space my friends .... when we get back another adventure lurkes... :) :)
I'll try beg borrow or steal a pc in Nam to keep you updated before we run!
Cheers
R
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