Early morning

hi
Well its four o'clock and i've been up for an hour so far with a house 'malfunction' my garage door is opening and closing I think its shorted somewhere because of the weather but am a little shaky because its not great to be pulled out of sleep but an alien sound! yesterday was ok day just swam, enjoyed it! Had a good, although painful session at Chris eventually he found the problem i've been having with my calves as a tendon issue which I have to do exercises for so it doesn't get worse! about to leave soon tto do my run think its goinng to be wet! hope I can get the garage door closed