Howdee.
A quick update - today was a quickish 12km run with Legend and Andrew. I must say i felt 100 times better than i did at club on tuesday.... thank goodness! hahaha. After that it was off to Chris who turned me into a pin cushion with all his needles that he stuck into me. ;).
I'm looking forward to tomorrows run.... it's Kent Horners wedding run....his last one as a single man!! ..hahaha. Just a smallish group of us are probably gonna trot around constantia. I'll let u know how it goes.
chow
R
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