Howzit guys
Busy blogging from my cell phone. Had a good day training today. A swim in the am and a spin bike later on. Legs felt nice and loose so I'm looking forward to weekend.
Ive been trying to think of what to do this weekend .. in a way we should start looking at doing some serious sand runs .... or maybe a bit of the Puffer route ... mmmm..... o well we can make up our minds tomorrow.
Gonna start tomorrow off with a gentle run with some mates... carla (my iron wife), andie, john and trevor. We will meet at 5:15 ..... haha an early start. better get some sleep.
chat tomorrow
robbieG
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