Ran early this morning, it felt really strange to be running without a pack - a little like cheating, ok a lot like cheating....ran with Rob and met up with my friend Sandra who's just come back from kicking some mountain bike ass at Sani!! Well done again!!
Saw a couple tri bikes out and of course the ubiquitous Argus riders - it was actually a really good morning. Going to finish up the rest of the day's training later this evening.
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